September 2024 Special: Hot Stone Massage
September Special
Hot Stone Massage
45 minute hot stone massage for full back (including back of legs) for only $65!
Call The Allure Spa at 814-371-1075 to book your appointment or address any questions.
Benefits of Hot Stone Massages
Hot stone massages can have many benefits, including physical and mental health benefits:
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Physical benefits
- Muscle pain and tension: Heat and massage can help relieve muscle pain and tension. The heat can increase blood flow to the area, which can help remove toxins and deliver oxygen and nutrients to the muscles. This can help ease aches and pains, and reduce muscle spasms.
- Improved circulation: The heat from the stones can cause blood vessels to open up, which improves circulation. This can help with fatigue, which can cause muscle tension.
- Inflammation: The heat can help reduce inflammation, which can help with healing damaged tissue.
- Flexibility: The heat can help increase flexibility and range of motion.
- Chronic pain: The heat can help relieve chronic pain conditions like fibromyalgia and arthritis.
- Exercise-induced pain: The heat can help relieve exercise-induced muscle soreness and pain.
- Muscle pain and tension: Heat and massage can help relieve muscle pain and tension. The heat can increase blood flow to the area, which can help remove toxins and deliver oxygen and nutrients to the muscles. This can help ease aches and pains, and reduce muscle spasms.
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Mental benefits
- Stress and anxiety: The heat can trigger the release of endorphins, which are natural painkillers that can help reduce stress and anxiety. The massage can also help release mental stress and tension, and may help combat some symptoms of anxiety disorders and depression.
- Immunity: The massage can help release lymphocytes and white blood cells, which can help fight infection and boost your immunity
- Stress and anxiety: The heat can trigger the release of endorphins, which are natural painkillers that can help reduce stress and anxiety. The massage can also help release mental stress and tension, and may help combat some symptoms of anxiety disorders and depression.
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